Keeping warm is a basic need we all share. As we go into winter’s chilliest months, we present our top tips for keeping cozy.
Here are some tips—about how to stay warm. To help you keep warm in winter from an all-round perspective, you can choose an economical and affordable way to keep warm according to your own objective conditions.
1.Layer up
Wearing lots of layers, rather than one thick piece of clothing, is an intelligent way to keep warm in winter.
Base layers such as thermal vests or long-sleeve tops are inexpensive and can trap heat well. Look for clothing made from wool, cotton, or fleecy fabric.However, be sure that layering doesn’t make your clothing tight, since that could reduce blood flow and thus your body’s ability to get warm blood to those areas. Wearing a hat, too, can also keep the heat in.
2. Eat warming foods
Swap your soda for a steaming cup of tea, coffee, or cocoa, and put it on a pot of soup for lunch. Cook a hot, healthy meal for dinner and leave the oven door open to allow the heat to escape into the room as you enjoy your meal. There is a reason we want to eat more in the winter; your body craves fuel to heat itself. Listen to your body and eat to stay warm. Oatmeal, starchy vegetables, and protein will help.
Since foods higher in fat and protein are metabolized slowly by the body, those could make you feel warmer. Slow-cooking meals can help generate heat throughout the day.
3.Warm the bed ahead of time
Slip a hot water bottle further warm up your bed before you get in. Pets are good for this too, if you don’t mind sharing your space with them! Just don’t use an electric heating pad, which can cause burns if used too long.
4.Don’t just sit there
Not feeling energetic enough to do a major cleaning? Then do a few one-minute chores throughout the day. You’ll get your blood pumping, and your home will look nicer.
Physical activities like indoor exercise or dancing can help you warm up, but don’t get to the point where you’re sweating.
5.Use a indoor heater
You can save money by lowering the thermostat in your house every day and using a space heater to heat only the rooms you use most. Use only heaters with safety features, and if you have animals or small children, make sure they are unable to get to the space heater. Also, make sure you have some way to remind yourself to turn it off when you leave the house or you’ll be wasting money on your electric bill. Some space heaters have timers, tip-over shut-off protection and remote controls to make your life easier.
There are several indoor heaters currently on sale, in a variety of sizes and designs. Can meet the needs of different groups of people. For example, this traditional electric heater is designed to imitate a fireplace and simulate flames, allowing you to experience the fun of a fireplace safely and securely. Another example is these infrared space heaters, you can experience a completely different way of heating, and you can only warm where you need it. Timing and energy saving and environmental protection.
6.Light a fire
If your fireplace runs on wood instead of gas, fire is another way to keep a room warm and enjoy a cozy night. Make sure that your flue is properly opened and clean to make sure that smoke doesn’t come back into the home but goes properly up the flue. When the fire is out, you should of course close the flue because it’s like having an open window.
